Best Way to Namaste

SUP Yoga 501

If you’ve mastered your land-bound sun salutation, perhaps it’s time to take your flow out onto the water. Local yogi JoAnn Camp’s standup-paddleboard yoga classes, which pop up most weekends at various central Arkansas watering holes, offer just that: the opportunity to work out your sea legs while getting bendy. Still don’t know your downward dog from your cat-cow? No worries: Yoga newbies (and SUP newbies!) are more than welcome. And if you’re still feeling shy, you can always book a private class with JoAnn’s crew. (sup501.com)

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